Yoga weekend at Littleton Mill

4th-6th November 2011

This is a yoga weekend to rebalance the system physically, mentally and energetically, and to set out positive intentions and affirmations for the season ahead.

The weekend is suitable for all levels of experience, with variations and challenges for those who require them and time to focus on meditation, breath work and relaxation. Although yoga requires discipline and patience, it should be fun, and there is no better place to experience that than in the nurturing and safe environment of a retreat. We will have time to experiment with and perhaps challenge ourselves physically, time to reflect and time to rejuvenate and revitalise the system as a whole. The weekend includes delicious and healthy vegetarian food (three meals a day). Massages and treatments will also be on offer.

Littleton Mill is set in ten acres of woodland and meadows and is situated on Semington Brook, minutes away from the Kennet and Avon Canal in Wiltshire.
The Mill houses a large yoga space with original beams and gorgeous views out over the water. There are five double and twin rooms, some en-suite and some with shared bathrooms, all finished to a high standard.
Littleton is located between the villages of Semington and Seend in Wiltshire. Our nearest towns are Trowbridge (10 minutes), Chippenham (15 minutes) Bath (20 minutes), Melksham (5 minutes) and Devizes (10 minutes).
For dates and more details please contact Harriet, or see the Mill's website.

From £175-£375 including 2 nights accommodation at Littleton Mill, all classes, and all food and drink. Massages and travel costs are not included.