Perinatal Yoga

After completing my Perinatal Yoga diploma with Francoise Barbira Freedman at Birthlight, and teaching regular perinatal group and private classes, I have discovered a passion for helping women at this time in their lives through the practice of Yoga. Whether for relaxation, to energise, to help the ever changing body or to prepare for birth, Yoga offers a multitude of benefits for the woman, both pre and postnatally.
I have more recently completed my Baby yoga diploma with Sally Lomas as well, and am loving teaching the little ones along with their mummy's and carers.
I have also trained with Michel Odent at Paramana Doula as a Doula, or birth partner and have completed the Early Nurture breastfeeding course with Pam Lacey.
I am registered as a birth Doula with Doula UK and am now available for the following:

 Group and private pregnancy Yoga classes
 Birth preparation and birth rehearsal
 As a birthing partner or Doula
 Group Postnatal tuition with baby
 Baby Yoga
 Private postnatal sessions in hospital or your own home

If you think any of these things might be of interest to you, do not hesitate to contact me, i would be honoured to be involved in even a small part of your very special journey!

  Please see my new website with more information on what i offer
  www.tiny-beans.com